Benefits of Light Weights and Rubber Tubing for People with Diabetes
The Benefits of using light weights and rubber tubing for people with Diabetes include. 1) Reducing Blood Sugar and responding better...
Rob Goldstein MS; Exercise Physiologist
May 10, 2019
Determining Exercise Intensity -How Hard Should I Work?
One question I am always getting as an exercise physiologist is about exercise intensity. How hard should I work? How do I know if I’m...
Rob Goldstein MS; Exercise Physiologist
May 9, 2019
Recently Diagnosed With Diabetes? Cut Yourself Some Slack!
In working with people with Diabetes especially those recently diagnosed there can be a multitude of feelings or emotions that come with...
Robert Goldstein MS; Exercise Physiologist
Oct 2, 2018
