

Should I Have an at Home Blood Pressure Cuff?
Should I Have an at Home Blood Pressure Cuff? High blood pressure is an epidemic often called the “Silent Killer.” This is because you...
Rob Goldstein MS; Exercise Physiologist
May 20, 2019


Benefits of Light Weights and Rubber Tubing for People with Diabetes
The Benefits of using light weights and rubber tubing for people with Diabetes include. 1) Reducing Blood Sugar and responding better...
Rob Goldstein MS; Exercise Physiologist
May 10, 2019


Recently Diagnosed With Diabetes? Cut Yourself Some Slack!
In working with people with Diabetes especially those recently diagnosed there can be a multitude of feelings or emotions that come with...
Robert Goldstein MS; Exercise Physiologist
Oct 2, 2018