

Benefits Of Moderate Exercise and Diabetes
Moderate exercise has many benefits for people with Diabetes. I will address in this article these great benefits as reducing risk...
Rob Goldstein MS; Exercise Physiologist
Aug 10, 2020


Should I Have an at Home Blood Pressure Cuff?
Should I Have an at Home Blood Pressure Cuff? High blood pressure is an epidemic often called the “Silent Killer.” This is because you...
Rob Goldstein MS; Exercise Physiologist
May 20, 2019


Benefits of Light Weights and Rubber Tubing for People with Diabetes
The Benefits of using light weights and rubber tubing for people with Diabetes include. 1) Reducing Blood Sugar and responding better...
Rob Goldstein MS; Exercise Physiologist
May 10, 2019


Pre-Diabetes, Metabolic Syndrome Diagnoses And Treatment
Metabolic Syndrome is a series of five risk factors that put individuals at risk for Pre-Diabetes; There are 79 million people over the...
Robert Goldstein MS; Exercise Physiologist
Jul 17, 2018























